Posted 20 hours ago

NIKE Women's Downshifter 11 Gymnastics Shoe

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Key specs – Terrain: Road; Arch support: Mild stability/neutral; Best Used for: Training; Weight: 303g (UK 9); Heel-to-toe offset: 9mm The medial and lateral swoosh design follows the path of the sole wrap and the heel features tape with the ‘Nike Running’ branding, matching that of the clothing range (a nice detail, if like me you like to match your workout outfit!), totalling 14 swoosh’s per pair! Nike Downshifter 10 Conclusion After 50 miles it’s still in great condition and I’m sure has many more miles left in it, with as much spring in the foam now as when it first came out the box.

When I first tried on the Downshifter 11, the fit is quite snug for a Nike, coming in a little shorter and narrower than other Nike running shoes, so you may want to consider going half a size up, or if they’re your first pair of running shoes, at least a whole size up from your regular shoe. If the shoe feels even slightly tight on first wear, size up here. For me, the Downshifter will remain a shoe for casual wear and for the odd shorter run on warmer days. The midsole on the Downshifter 12 feels soft but it has enough stiffness to create a stable platform to rely on.

Nike Downshifter 10 Intro

If you’re hitting the trails, you’ll need a dedicated shoe with extra grip and some protective elements on the upper to protect your feet from rogue roots and stones. In contrast, if you’re expecting to use the shoe mostly on the treadmill you don’t need to worry so much about grip. If you’re fairly new to running and don’t need loads of support, the Downshifter 10 will see you through runs and gym workouts superbly.

Although this foam isn’t one of Nike’s premium materials, e.g. React or ZoomX, it did a great job of cushioning the foot strike over short and long runs.Compared to its predecessor, the Downshifter 9, the 10th iteration has updated support and cushioning in the midsole too. Key specs – Terrain: Road; Arch support: Neutral; Best Used for: Training; Weight: 288g; Heel-to-toe offset: 10mm

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